Our Three Phase Service
Phase One: Discovery & Foundation
A comprehensive start to understand your emotional, behavioural, and nutritional patterns. Together, we explore your history, challenges, and goals, building a shared understanding of your difficulties and an initial personalised plan for change.
Phase Two: Thereputics With Emie & Georgia
The focus here is on taking action: Emie empowers you with tools for emotional regulation, mindset transformation, and behavior change, while Georgia turns nutritional science into practical, enjoyable strategies customized to fit seamlessly into your lifestyle.
Phase Three: Adjust & Finalise
Refining what’s working, adjusting as needed, and setting you up for long-term success. In this final session, we celebrate progress, fine-tune remaining areas, consolidate gains, and finalise a clear, personalised plan to sustain and build on your results after completing the pathway.
Our Individual Thereputics
Theraputics With Emie
$150.00 per hour / 30 - 60 minute appointments available
Nutrition With Georgia
$150 per hour / 30 - 60 minutes appointments available
A Little Curious? Book Your Free 15-Minute Discovery Call!
This brief call is designed to help you gain clarity and confidence about your next steps. In our conversation, we will:
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Understand your needs and explore current challenges.
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Outline our collaborative approach, showing how our therapist and nutritionist work together, and answer your questions.
This call is pressure-free, focused on providing clarity to help you make an informed decision about your well-being journey.